Archives March 2018

High school football coach shot dead at school gym in Iowa

Wednesday, June 24, 2009

An American football coach has been shot at his school gym in Iowa, United States. Ed Thomas was shot in front of his students at around 8.00 am local time. Thomas was in the weight room at the time of the shooting. An adult male has been arrested suspected of his murder.

Thomas was the head football coach at Aplington-Parkersburg High School. He had coached 37 seasons of High School football in his career and has a career record of 292-84 of which 156-31 is with Aplington-Parkersburg. He led Parkersburg to 19 state playoffs and won state titles in 1993 and 2001. He was named NFL High School Coach of the Year in 2003 and previously coached four active NFL players including Brad Meester, Jared DeVries, Casey Wiegmann and Aaron Kampman.

Thomas was well known in the local community for his work. When Parkersburg was hit by a tornado in the summer of 2008 Thomas worked endlessly to restore the damaged football field. County Sheriff Jason Johnson said that “Coach Thomas is the pillar of the community. Anything that affects him affects Parkersburg.”

No students were injured during the shooting.

Germany legalises medical use of cannabis

Friday, January 20, 2017

Yesterday, the German Bundestag passed a law to legalise cannabis drug for medicinal purposes. The law is to come under effect in March.

“Seriously ill people must be treated in the best ways possible”((de))German language: Schwerkranke Menschen müssen bestmöglich versorgt werden., German health minister Hermann Gröhe tweeted. Doctors can prescribe marijuana — cannabis — for patients suffering from multiple sclerosis, chronic pain, or loss of appetite or nausea from cancer’s chemotherapy treatment.

Christian Democrats (CDU) lawmaker Rainer Hayek said this law would still prevent recreational use of cannabis. The cost of cannabis is to be covered under health insurance. Patients can buy dried buds or cannabis extracts from pharmacies with a prescription or get synthetic derivatives from other countries, though possession of the drug in large quantities is not allowed.

Cannabis cultivation is to be monitored by the government. Germany has joined other European countries such as Austria, Spain, France, Italy, Portugal and Netherlands in legalising the drug to some extent.

In October, a 53-year-old multiple sclerosis patient showed cannabis was the only solution to reduce his pain, and the court granted him permission to grow as many as 130 plants in one year for personal use. Purchasing, rather than growing, medical cannabis at the time cost about €15 (US$16.85) per gram.

Deep Tissue Massage: Relief For Muscle And Ligament Damage

By Emily Taylor

Deep tissue massage is commonly referred to as a myofascial release and is a massage technique which pays heavy focus on the deeper layers of muscle in order to release tension in its ligaments and tendons. A deep tissue massage helps to release the chronic patterns of strain in the human body. This is often performed in slow and methodical strokes along with deep finger impressions on the affected areas. Massage therapists use strokes, pressure and friction across the muscles. This is performed against the grain in order to warm and soften the tissue before the affected muscles are targeted.

Deep tissue massage is both a therapeutic and corrective procedure and can be applied in two different methods. This type of massage can be performed both directly and indirectly and is highly effective at releasing tension, soothing and relaxing muscles as well as remove toxins.

A direct deep tissue massage occurs when the therapist applies direct pressure to the muscles. The therapist does so with the intent to be answered with resistance. They then maintain pressure on the region until all resistance has ceased. The indirect method involves pressure and resistance opposite of the direct method aforementioned. Within these methods there are various combinations able to be performed like triggerpoint therapy, thai massage and polarity therapy.

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Both methods incorporate pressure which varies depending on the amount of resistance. Massage therapists use their forearms, elbows, hands, knuckles and fingertips in slow, long and deep strokes. Because of the intensity of the massage, some clients find it somewhat uncomfortable and experience soreness and discomfort afterwards. A professional massage therapist is able to perform a deep tissue massage with discomfort dissipating after only two days.

Benefits of Deep Tissue Massage

A deep tissue massage is unlike most other massage techniques due to its ability to effectively alleviate deep tissue and muscle ailments and other such problems that exist deep within the human body. Many individuals seek deep tissue massages as a means to treat and cure many debilitating diseases as well as ligament, tendon and muscle injuries.

When the muscles within the body are strained and stressed they block nutrients and oxygen which leads to inflammation. This inflammation builds within the muscle tissue as toxins. During a deep tissue massage, the masseuse is able to successfully break down crystallization and scar tissue which leads to the better circulation of blood and oxygen, releasing toxins and loosening tight muscles. After a deep tissue massage session all clients are directed to drink a lot of water in order to further help the release of toxins from the body.

Not all people are able to have a deep tissue massage because of several factors. Massages of any kind are not to be performed on scarred tissue, inflamed or broken skin, tumors, over abdominal hernias, open wounds, rashes or any skin disease. Deep tissue massage should also be avoided by women that are pregnant, persons with osteoporosis, cardiovascular and heart problems and other illnesses. It is best to first seek the advice of a physician before having any type of massage.

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Are You Searching For Assisted Living Apartments In Wichita, Ks?

byAlma Abell

Are you sick and tired of dealing with the maintenance of your home? If so, this may be why you are searching for information on Assisted Living Apartments in Wichita KS. You will find that life can be quite rewarding after you Contact Dove Estates of Kansas. For example, you will not longer have to deal with yard work. Instead, you will be enjoying the beauty of the landscaping maintained by the professionals. Some of the plants in the courtyard have been planted to attract butterflies and hummingbirds.

You may also be looking for best Assisted Living Apartments in Wichita KS, because you wanted to make new friends. You will love the opportunities you will have to make new friends and everything you can do in the community. For example, you can enjoy the beautiful dining room and good conversation with those seated around you. However, if you would like to meet one of your new friends for tea in the afternoon, this will not be an issue at all. All you need to do is head over to the OpenCafe. It is there that you can enjoy your tea and perhaps some snacks too.

If you think all of this sounds amazing, it only gets better. There is a billiards room and a library to take advantage of. There is also an amazing salon and barber shop for those days when you want to look extra-special. When it comes to scheduled outings, you will love those too. For example, you could enjoy Wichita Symphony and Crown Uptown musicals. You will love going to concerts, the movies and indulging in fishing trips. In fact, you will have those options and more. So, talk to the consultant about all the advantages this community has.

In terms of the apartments, you will be pleased to know that each suite is equipped with a washer and dryer. However, if you would like help with the laundry, this will not be a problem for the staff. Further, you will love your full-sized kitchen appliances. With so much to be excited about, it is time to book a consultation today. When you tour the community, you will see first-hand why this community is so amazing.

New Jersey jury clears man of five murders over 1978 teens’ disappearance

Thursday, November 24, 2011

A jury in New Jersey yesterday acquitted a Newark man of murdering five teens who vanished in the city in 1978. The prosecution had contended Lee Anthony Evans trapped the boys in an empty house before burning it down.

Alvin Turner, 16; Melvin Pittman, 17; Randy Johnson, 16; Ernest Taylor, 17; and Michael McDowell, 16 disappeared on August 20, 1978. Recently homicide detectives got involved and in March last year they arrested Evans and his co-accused Philander Hampton. Hampton, Evans’s cousin, had told police in 2008 that the pair were behind the teens’ deaths and, although witnesses placed the boys in Evans’s pickup truck, his testimony alone linked Evans to the mystery.

Evans represented himself through the majority of the case, although he did get his court-appointed lawyer, Olubukola Adetula, to take control of much of the trial’s latter stages. The case has been on trial since October 28. It was Adetula who cross-examined Hampton.

The defense noted the poor record of drug dealer and user Hampton, who has spent time in jail for crimes including theft. He confessed in a plea deal that sees him sentenced to ten years in prison in exchange for his testimony, but will be eligible for parole within months as he has already served most of the two years required by 1978 guidelines.

It’s like someone put you in the oven and burned you up. You can’t undo that.

Hampton testified Evans, who is now 58, burned the quintet alive in revenge after discovering they had broken into his property and stolen a pound of cannabis. Evans often offered odd jobs to the teens and Hampton said Evans brought the youths in two trips to the vacant Camden Street house on the pretense of helping move boxes.

Hampton, who is set to be paid $15,000 by the state to assist his relocation for his safety, testified he acted as a guard for the first two youngsters whilst Evans brought the second group; he claimed to have believed all that was planned was a stunt to scare the five. He further told the court that Evans imprisoned all five in a cupboard sealed by a solitary nail, pouring gasoline (petrol) onto the building’s floors. Hampton said he gave Evans a match, who then set the house alight.

Other witnesses described seeing the boys in the back of Evans’s truck, and friends of the missing told the court the five had previously broken into Evans’s home to steal the drug. All five had small quantities of cannabis in their rooms when they vanished. However, testimony was inconsistent; the time of the final drug theft was in dispute, and Evans made a point of inconsistencies in testimony about the last known sightings of the boys, claiming accounts of them in his vehicle had changed over time.

The house in question was destroyed by fire. Specially trained dogs and sonar equipment both failed to show any trace of bodies at the site and the defense pointed out police searched a second site, which they said implied Hampton’s account was not fully believed. It took thirteen hours of questioning before Hampton volunteered his claims, and police spent a year attempting to find evidence to reinforce them without success.

The jury has been deciding its verdict since Friday and spent roughly twelve hours deliberating. Victims’ relatives wept as the foreman read out the verdicts, and Michael McDowell’s sister Terry Lawson insisted “not guilty does not mean innocent. Mr. Evans may have escaped the law but never the lord.” She nonetheless expressed gratitude the case went to trial. Multiple family members, including Lawson, have previously expressed confidence Evans killed their loved ones.

Evans sobbed after leaving court, after asking Judge Patricia K. Costello to tell him “You’re dismissed”. “Man, you won,” a friend told him, but Evans said he did not feel a winner although he was glad of the result. “That was the jury that wasn’t the people… It’s like someone put you in the oven and burned you up. You can’t undo that.”

He went on to claim Essex County officials and Newark mayor Cory Booker engaged in a corrupt conspiracy against him, with Brooker using the arrests to aid his re-election campaign; Evans claims the timing was no coincidence. Brooker denies the allegations. Evans contends he should never have been prosecuted.

Costello has promised to later deal with what she called “astonishing” behavior by assistant prosecutor Peter Guarino. Retrials were twice sought by the defense and denied; once, he asked a witness if they knew of an unrelated murder by the accused’s late brother. The other time a police officer appearing for Guarino as a witness mentioned a statement that two men were seen fleeing the fire; Costello had already said this was inadmissible evidence because the person behind the claim had since died. These incidents led to discussions without the jury present.

“[W]e are of course disappointed in the verdict, but respect the jury’s process,” said Essex County Acting Prosecutor Carolyn Murray. To answer a press question, she added “with respect to this case criminally, this case is closed.”

U.S. Housing prices down 9% since February

Sunday, June 26, 2005

The median house price in the United States plunged 6.5% in May to $217,000. In February of 2005, the median price of a home was $237,300.

The Economist newspaper said in its June 16th issue; “In other words, it looks like the biggest bubble in history.” by way of reference to what is happening with housing prices in the USA and much of Europe.

Japan provides an example of how a boom can turn to bust. Property prices have dropped for 14 years in a row (40% from their peak in 1991); and yet, the rise in prices in Japan during the decade before 1991 was less than the increase over the past ten years in most of today’s “housing boom” countries.

The total value of residential property rose by more than $30 trillion over the past five years in developed economies, an increase equivalent to 100% of the combined GDPs of those countries. This increase dwarfs all previous house-price booms and is greater than the global stockmarket bubble in the late 1990s. Much of the recent housing activity is being driven by speculative demand. The National Association of Realtors (NAR) reported that 23% of all American houses bought in 2004 were for investment, not for owners to live in. Another 13% were bought as second homes. NAR also found that 42% of all first-time buyers made no down-payment on their home purchase last year.

Many investors are buying solely because they think prices will keep rising, which is a warning sign of a financial bubble. In Miami, Florida, as many as half of the original buyers resell new apartments even before they are built, and properties can change hands two or three times before somebody finally moves in.

Britain’s Royal Institution of Chartered Surveyors (RICS) reported prices have been falling for ten consecutive months. Forty nine percent of their surveyors reported falling prices in May. This was the weakest report since 1992 during Britain’s previous house-price bust.

A leak at the Sellafield nuclear reprocessing facility on Cumbrian coast, England

Monday, May 9, 2005

At the Sellafield reprocessing plant, a leak in the process was spotted on April 19. The leak did not cause danger to people or the environment but it disturbed the normal operation of the plant.

Workers at the plant noticed a discrepancy in the amount of material being reprocessed that enters pipes that lead to a set of centrifuges and the amount of material actually arriving at the centrifuges. They used remote cameras to find the crack where the material was escaping; over twenty tonnes have leaked into a steel lined chamber.

The material, consisting of mostly uranium and some plutonium dissolved in nitric acid, would have been reprocessed in the centrifuges. The large stainless steel chamber that now contains the spilled material is too dangerous to enter due to radioactivity, though it poses no danger to those inside or outside the plant.

The plant has been shut down pending repairs.

Chinese chef Peng Chang-kuei’s death announced

Saturday, December 3, 2016

Peng Chang-kuei, a Chinese-born chef credited with creating the internationally popular dish General Tso’s chicken, was yesterday announced to have died by his son.

Chuck Peng told The Associated Press his father died of pneumonia in Taipei, Taiwan on Wednesday. The chef fled China to Taiwan in 1949 and invented the dish shortly thereafter. In the 1970s Peng opened a New York restaurant, which he claimed was a regular haunt of Henry Kissinger. Peng credited Kissinger with the dish’s popularity.

Peng conceived the famed dish, which is unknown in China, as unfried. Garlic and soy sauce provided flavour, as did chillies. Today the chicken is served across the US as fried chicken in a sweet, sticky sauce. The chillies remain, with broccoli also appearing. Peng named it after Zuo Zongtang from his native Hunan Province; Zongtang assisted in suppressing the 19th-century Taiping Rebellion.

Peng said the meal was invented for a US admiral visiting Taiwan. Over three days, Peng was contracted to produce several banquets, with not one repeated dish. After exhausting traditional chicken dishes Peng said he created what became General Tso’s chicken as an experiment.

In later years he ran Peng’s, a chain of Taiwanese restaurants. General Tso’s chicken also remained popular across the US. His son claimed he remained working in the kitchen until a few months before his death, at 97. In a documentary two years ago, shown photos of General Tso’s chicken served in the US in modern times, he remarked “This is all crazy nonsense.”

Running away from his farming family in Changsha, Peng trained under Cao Jingchen. He fled communist rule that followed the 1930s Japanese invasion. He fathered seven children, six of whom remain alive, from three marriages. Chuck Peng described his father as “very good to other people, [but] very hard on his family.” Peng Jr. spoke of a “very demanding” man who “thought other people’s cooking was no good.”

Two years ago the Taipei City Government awarded Peng an Outstanding Citizen award. Peng, then 95 and unstable, collected the award in person and delivered a speech in Mandarin Chinese.

Gourmet Delivered Meals An Enjoyable Weight Loss Meal Plan

Gourmet Delivered Meals – An Enjoyable Weight Loss Meal Plan by Victor BattlesBecause two of the greatest obstacles to achieving weight loss are overcoming the temptation to consume excessive calories and maintaining a nutritionally balanced diet, a weight-loss meal plan which includes home delivered meals might be key to the success of your weight-loss program, you are aware of the fact that avoiding temptation is more easily accomplished that resisting it.If you have a fetish for certain things such as potato chips, chocolate chip cookies, soda or other goodies, then you know that a trip to the grocery store is likely to be the beginning of your self-destructive diet defeating. I can say from personal experience that , you are much better off not having those food items in the house which means, either exercising extreme discipline while in the grocery store or avoiding going to the grocery store altogether. Minimizing how often you go to the grocery store is more realistic however.Avoiding direct or indirect visits to the grocery store without an alternative means of acquiring food generally equals starvation or nutritional imbalance however, both of which are not in the body’s best interest. The negative effects of starvation on the body are obvious if you have ever gone a long time without eating, but the harmful effects of not having the proper balance of protein and carbohydrates in the diet is not readily apparent, particularly in the short run. Over time however, nutritional imbalance takes its toll.There are a variety of fad diets on the market, many of which are not nutritionally balanced in terms of carbohydrates and proteins. They can be effective in helping you lose weight, but are not very healthy because they do not supply you with the proper proportion of nutrients your body needs. The objective with any weight-loss diet should not be just restricting calories but also providing balanced nutrition.Because overweight individuals tend to overeat and eat the wrong types of foods given the opportunity, a high quality weight-loss meal plan that provides meal delivery to your home is more likely to be effective in achieving weight reduction goals and providing healthy balanced nutrition because it helps overcome the temptation obstacle and addresses nutritional balance.By committing to a weight-loss meal plan in which you depend on meal delivery to your home instead of trips to the grocery store, you are essentially putting yourself on a food budget which should increase your chance of successfully losing weight and maintaining the weight loss as you adopt lifestyle changes.One of the problems with some weight-loss meal plans is that the prepared food is not that tasty or satisfying. Gourmet-delivered meals are both tasty and satisfying, thus making dieting an enjoyable experience. Gourmet delivered meals are more than food for thought.Disclaimer: This article is for informational purpose only and is not intended to be a substitute for medical consultation with a qualified professional. The author encourages Internet users to be careful when using medical information obtained from the Internet and to consult your physician if you are unsure about your medical condition.The author founded Proactive Health Outlet, a resource to help you become more involved in your healthcare and improve your health, including healthy weight management. For more information on gourmet delivered diet meals and other weight loss resources visit my website.Article Source: eArticlesOnline.com