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Submitted by: Lisa Gylsen

Are you in an endless struggle to lose weight fast?. Diet pills, fad diets or complete weight loss programmes – you must have tried these all to no avail.The problem with most lose-weight-fast diet programmes lies in their deficient structure. Typically, these programmes are set on weight loss as the main objective, but most of them are nutritionally deficient, severely unhealthy and may even threaten the body’s immune system and lead to all sorts of ailments. They can cause nutritional imbalance which leads to food cravings that result in the accumulation of excess fat in the wrong places. Almost always, the results are disgusting, and you were better off not getting into the programme at all.

To attain optimum results and lose weight fast in a healthy way, the body needs a nutritional cleansing programme designed to burn excess fat safely, get rid of toxins and replace these with optimum nutrition.

The Clean 9 Nutritional Cleansing Programme is a 9-day complete weight management system that provides total nutritional support as if effectively eradicates harmful toxins from the body. It consists of formulations that include aloe vera and garcinia, two of the most effective natural ingredients known to aid weight loss effectively. Aloe Vera Gel has natural detoxifying properties that help bowel regulation and increases the body’s protein absorption capability. It also has more than 200 composites that include 20 minerals, 18 amino acids and 12 vitamins. Garcinia on the other hand, contains Hydroxycitric Acid (HCA) which has the ability to diminish the conversion of carbohydrates into stored fat and allows the body to burn existing fat without having to absorb new fat cell accumulation. Garcinia is also a widely accepted natural appetite suppressant.

Nutritional support in the Clean 9 Programme comes in the form of great-tasting vanilla shake meal substitutes. Forever Lite nutritional shakes are loaded with protein but contain very little carbohydrates, perfect for creating and maintaining a naturally lean and healthy body. Forever Bee Pollen provides various essential vitamins such as B-complex and vitamin C, as well as lecithin that helps in the fat burning process plus 22 other amino acids. It also supplies the body with dietary fiber and minerals- mainly potassium, calcium and magnesium, with significant quantities of phosphorus, iron, sodium and silica.

Take the guesswork out of effective weight loss and maintenance. Get into a trusted and tested weight reduction system that has changed thousands of lives all over the world. It is vital that you program your body to work at its best, so take the first step to permanent weight loss. After 9 days, your body will be in tiptop condition and you will feel a lot lighter.

And if you would like to receive additional weight loss support, consider the Nutri-Lean System, an extended thirty-day weight loss and management program. The first few pounds you lose are typical effects of initial weight reduction. The battle has just started and getting into an effective management and maintenance program is highly essential to achieve long term results. Clean 9 is a totally effective weight loss and maintenance regimen designed to jump start the quest for a cleaner, leaner and healthier you.

About the Author: I’m British American currently living in Mauritius. I’ve been in the natural health and personal growth field for over 25 years and helped hundreds of people lose weight and increase their health & vitality with natural products.

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Submitted by: Sadie Peterson

Now is the time to start planning your marketing budget for next year. If you’re like most small businesses, you’re thinking “What marketing budget?”.

I know – marketing often falls behind priorities like making payroll, buying supplies, and paying the electrical bill.

But if you want your business to grow, ignoring marketing is the worst thing you could do. You might have the best product in the world, but unless the world knows about your product, you won’t be in business next year. And with 99% of new businesses failing within five years, you can’t afford to skimp on marketing.

When building your marketing budget, consider the following aspects of marketing:

Public Relations – press releases, media stunts, etc.

Web Marketing – website development, PPC campaigns, SEO, and more.

Advertising – print, tv, or radio.

Community Involvement – sponsorships, food drives, etc.

Print Pieces – brochures, business cards, flyers, etc. As a rule of thumb – many businesses put 10% of their PROFITS each year into marketing. You might use this as a guideline when you develop your own marketing budget.

Whether you’re considering advertising online, in print, or via radio or TV, you should consider the following factors when deciding on an advertising channel:

Reach – how many people will this advertisement reach?

Target – are these people that will buy my products? Is this the right market? For many advertisers, TV and radio reach far too many people, and are very untargeted. Trade publications, on the other hand, may reach EXACTLY the right demographic for your product or service.

Appropriate – is this an appropriate place for your message? Will it make sense to the readers/viewers?

Value – is this the best way to reach this audience? Are there other venues that will cost less per person to reach, but be just as effective? Remember to compare different advertising venues in terms of reach – cost per person/reader/viewer.

About the Author: Sadie Peterson is the President of SD MarCom, Inc., a full service marketing consulting agency. For more information, please visit

sadiedesigns.com

.

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isnare.com

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By Bello Gbenga

Suppositories are drugs that are administered in form of anal tablets. These drugs are inserted into the anus where they gradually dissolve and are absorbed into the body. Hemorrhoids treatments suppositories are bullet shaped and are wrapped individually in foil in order to keep them clean and safe. Hemorrhoid suppositories consist of things like cocoa butter which are solid at room temperature. (Click the links in the last paragraph below to discover the best natural treatment for hemorrhoids)

A couple of suppositories consist of drugs that are active in low doses. They consist of very low doses of steroids like hydrocortisone, phenylephrine HCI or starch. You can find these in some popular over the counter drugs like Tucks and Preparation H. You can as well come across numerous generic varieties like Target or CVS. Hemorrhoid suppositories are usually arranged in the same sections as laxatives.(Click the links in the last paragraph below to learn how to get rid of hemorrhoid pain permanently)

Some hemorrhoid suppositories, like Calmol do not have any drug as an active component and they just function as protectorants to coat the anal region to ease bowel movements. You can get these online via some discreet companies. As soon as you make a purchase the retailer delivers them to you in a generic package. A lot of people choose to shop online since they no longer face embarrassment of buying these across the counter.{Get a free mini course on hemorrhoids by clicking the links in the last paragraph below}

Most of the time people do not insert suppositories in the proper way to get the maximum benefits. These are some useful tips on proper insertion of anal suppositories:

– The rounded end is inserted into the anus and the flat end is held in the hand to push the suppository into the anus.

– It is advisable to warm the suppository after taking a bath or before inserting it lubricate it with little warm water. This enables the suppository to be inserted into the anal canal freely without too much friction.

– While standing, sitting or lying down suppositories can be inserted. While standing it is advisable to prop your leg up on a chair. While sitting simply sit on the toilet with your legs spread apart. You can as well insert the suppository in a lying position by lying down on one side and bending your alternate knee up close to your chest. Usually the suppository will slide into the anal canal easily.

– It is better to insert the suppositories just before going to bed as these drugs melt to turn into liquid that can be absorbed into the body. This can be a very untidy experience if one has to be walking around with liquid in ones butt.

All these being said, the use of suppositories alone will not guaranty permanent healing of hemorrhoids, for total permanent healing of hemorrhoids natural herbal products that also contain practical tips on healthy lifestyle and diet changes and that are without the usual side effects of surgery are highly recommended. You can combine these herbs and apply it to tighten the tissues that have weakened because of some cause. These herbs can provide permanent cure from hemorrhoids. The herbal remedies of hemorrhoid are really very much helpful. {Get the best herbal hemorrhoid cure in the links in the last paragraph below}

About the Author: Hemorrhoids can get worse over time, making it harder to eliminate,

stop risking even more suffering, annoyance and embarrassment

don’t wait.

TRY THIS NOW

. You can also

see a FREE sample of The Best Natural Hemorrhoid Therapy

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Cosmetic Surgery Term You Need To Know

by

Dr. Robert Kenevan

If you are reading this then you are one of the millions of women each year who are interested in changing their lives through cosmetic surgery. But with all the information that is available there can be confusion, and uncertainty. We want to make it easy for you to understand the basics of cosmetic surgery, commonly used words and definitions to help educate and guide you through this process.

We want you to know that it is important not to rush into anything. Read as much as you can, get the opinion of a board-certified cosmetic surgeon and be clear on what you are hoping to achieve and what the realistic expectations will be for your unique situation. When done for the right reasons, the benefits of cosmetic surgery may be very significant. When we improve our appearance, we tend to feel more confident, in social situations or even career paths, and even increasing our self-esteem. This is true of both males and females. Terms you need to know. Abdominoplasty: (Tummy Tuck) Repair of the abdominal muscle, and remove excess fat and skin/ especially beneficial after pregnancy or weight loss. Axillary: Referring to the armpit BAM: (Breast Augmentation Mammoplasty) Enlargement of the breasts using an artificial implant. Breast Implants: A silicone rubber shell filled with either silicone gel or inflated with a saline solution used to enlarge the breast. They come in three basic shapes: the moderate profile, the moderate-plus profile and the high-profile implant. Breast Implant Removal: (Remove and Replace) Surgery to remove implants with or without replacement; for desired changes in proportions, or due to implant-related complications and may or may not be replaced. Capsular Contracture: Shrinkage of the scar tissue around an implant that causes hardness, distortion, and sometimes pain. CRNA: Certified Registered Nurse Anesthetist. Dog Ear: A mound of excess skin located at the ends of an incision. DVT: (Deep Venous Thorombosis) A blood clot, usually originating in the deep veins of the leg; increased risk of DVT after surgery or periods of inactivity. Fascia: Fibrous tissue found throughout the body and beneath the skin the and closes muscles and groups of muscles, and separates and anchors several tissue layers of the body. Fat Injections: Fat withdrawn from one body site and injected into another to smooth lines in the face or build up other features such as the lips. Infra-mammary Fold: The crease below the breast. Liposuction: Removal of localized collections of fatty tissue using a high vacuum device. Mastopexy: (Breast Lift) A surgery to remove excess skin, breast and fatty tissue for lifted, shapely breasts. Mommy Makeovers: Are designed to counteract the physical effects of childbearing and to enhance your appearance after pregnancy and breastfeeding has left its mark. A mommy makeover typically includes a tummy tuck, breast lift (with or without breast implants), and liposuction. PBBS: (Post-Baby Body Syndrome) The name given to the mothers who have persistent, pregnancy-induced body changes that cause them embarrassment, anxiety, and fear. Those feelings can and most often do cause the disruption of normal daily functions and social settings. Rhinoplasty: (Nose re-shaping) Surgery of the nose to re-shape the nose for a more aesthetically desirable appearance. Thigh Lift: Is performed to tighten sagging muscles and remover excess skin in the thigh area. Tuberous Breast: A condition in which the bottom part of the breast remains attached to the chest wall, causing the breast to grow forward rather than dropping down. Because of the forward growth of the beast, it is said to resemble a “tube.” The most important step to take is to schedule a consultation and get the recommendations of one of our Board-Certified cosmetic surgeons. Write a list of questions down before you arrive and make sure you ask them, even if they seem embarrassing. We strongly encourage you to bring a friend or family member with you, they might think of questions you don’t. By bringing someone with you, there is the benefit of having the opinion of someone you trust. Get as much information as you can about the procedures you are interested in. As your surgeon what you can expect to achieve by having anything done, and make sure that you are both clear on what you want to achieve with cosmetic surgery. We hope that this article has given you a better understanding of the basics of cosmetic surgery and please contact a Board-Certified cosmetic Surgeon. Copyright (c) 2008 Dr. Robert Kenevan

The Avalon Clinic for Cosmetic Surgery is located in Lakewood and Olympia, Washington. Each of our surgeons is Board Certified by the American Board of Plastic Surgery and has over 20 years of experience. Patient safety and satisfaction is our #1 goal. Our art is to help patients’ look and feel their best. The Avalon Clinic wants you to know that It Is Possible! Contact us at

avalonclinic.com

or call 1-800-408-4444!

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