The Lancet study suggests inactivity now as deadly as smoking

Thursday, July 19, 2012

A report published by public-health journal The Lancet suggests living a sedentary lifestyle is now as-fatal for individuals as smoking. Compiled by 33 research workers, the report speaks of a “pandemic” in which an estimated one-in-three adults worldwide are inactive, leading to approximately 5.3 million fatalities from this.

Research for The Lancet established people in higher-income countries are more inactive than those where lower incomes prevail. The study indicated nearly two-in-three adults in the United Kingdom are not active enough. “Roughly three of every 10 individuals aged 15 years or older — about 1.5 billion people — do not reach present physical activity recommendations,” states the report, publicised in the approach to the 2012 Summer Olympics.

Pedro Hallal, a lead researcher for the study, explained: “With the upcoming 2012 Olympic Games, sport and physical activity will attract tremendous worldwide attention. Although the world will be watching elite athletes from many countries compete in sporting events […] most spectators will be quite inactive. The global challenge is clear – make physical activity a public health priority throughout the world to improve health and reduce the burden of disease.” Faculty of Public Health president Professor Lindsey Davies spoke of a similar theory: “We need to do all we can to make it easy for people to look after their health and get active as part of their daily lives […] Our environment has a significant part to play. For example, people who feel unsafe in their local park will be less likely to use it.” According to BBC Health, exercising can assist in strengthening one’s bones, as well as assisting with issues such as insomnia and depression.

However, BBC News Online reported the comparison of a sedentary lifestyle with smoking has been called into question, as smoking is more likely to cause death. At-issue is comparing the number of smokers with the significantly lower number of individuals living sedentary lifestyles. Dr. Claire Knight from Cancer Research UK asserts: “When it comes to preventing cancer, stopping smoking is by far the most important thing you can do.”

3 Unique Attractions Of New York’s 57th Street

byAlma Abell

New York City has so many iconic neighborhoods that once you’ve th street is one of New York’s major thoroughfares, and the luxuries and culture that you’ll find on this street are beyond compare. Read on for three attractions that will make you want to look for apartments for sale in the Upper East Side.

Luxury shopping

If you consider yourself a fashionista, it’s impossible to beat living on a street that boasts Bergdorf Goodman, Tiffany & Co., Saks Fifth Avenue and many more luxury retail destinations. In the search for apartments for sale in New York City, consider how convenient it would be to live on the same street as all your favorite luxury brands.

New and exciting fine dining

57th street and the surrounding Upper East Side neighborhood are densely populated with Michelin-starred restaurants and established fine dining destinations, and the neighborhood’s prestige draws new cutting-edge restaurateurs all the time. One recent example is Sushi Noz, an extravagant and exclusive sushi bar that just opened in the Upper East Side, reports Eater New York. Whether your tastes run towards sushi, Italian, or any cuisine in between, this neighborhood can satisfy all your culinary dreams.

Up-and-coming development

Naturally when you’re looking for apartments for sale in New York City, getting a significant return on your investment will be at the forefront of your mind. With new luxury condos rising on 57th street, such as 252 East 57th, it has become one of the hottest real estate stretches in the city.

57th street is infamous for its cultural landmarks, shopping, fine dining and so much more. Owning a condo on this street will set you apart from the rest, so don’t miss out on investing in some of the most luxurious and on-trend penthouses that Manhattan has to offer.

Follow 252 East 57th on Twitter for latest updates!

Tips For Designing Spiral Hard Covers And Menus

byAlma Abell

Opening a new restaurant or upgrading and revamping an existing restaurant is an exciting time. It gives you a chance to make everything the way you want it, including changing from old styles of menus to new spiral hard covers.

Once you have made the choice to go with spiral hard covers, which are extremely durable and flexible in menu planning and display options, your next step is to actually put together the menu from cover to back. This takes logical, thoughtful consideration as well as a good understanding of marketing strategies.

The Cover

If you are choosing spiral hard covers then you need to develop a cover theme or design. You may want to choose original artwork and the name of your restaurant, and have a plastic cover to allow you to slide that cover in and out should you want to change.

This is a nice idea for a more casual dining location. You can use the front of the spiral hard covers to feature specials or for seasonal menus. These styles are easy to clean and typically feature a stitched border that adds a classic look and feel to the menu. Corner covers will also add to the durability factor as well as the overall look of the menu.

For a more elegant look, you can choose a leatherette, metallic or textured cover and have the name of your restaurant and your logo imprinted in any position on the front. This is a classic look and perfect for a more formal dining location.

The Menu

Within the spiral hard covers you have a wide range of options for organizing your menu. You can have a page for each selection such as appetizers, soups and salads, and then into lunch, dinner and desserts.

For a classic look to the menu have short but descriptive blurbs about the food. For more casual dining, it is common to feature photographs and select images. You can choose to add as many pages as you want, giving you the freedom to layout the menu in a creative style.

By using clear, non-glare plastic central page covers new additions menu in the spiral hard covers can be simply inserted into the appropriate location. This helps in reducing the costs of having to continually reprint the entire menu. The plastic also makes cleaning the menus very easy and helps to keep them looking new even with regular daily use.

At Creative Impressions, Inc. we can customize size and design your spiral hard covers for your unique needs. To see more or to order visit us at Emenucovers.com.

Australia/2006

Contents

  • 1 January
  • 2 February
  • 3 March
  • 4 April
  • 5 May
  • 6 June
  • 7 July
  • 8 August
  • 9 September
  • 10 October
  • 11 November
  • 12 December

[edit]

Several dead in Oregon college shootings

Sunday, October 4, 2015

Nine people were killed on Thursday by 26-year-old Chris Harper Mercer on the campus of Umpqua Community College in Roseburg, Oregon. By various reports seven or nine people were also injured. Officials said Mercer killed himself during the subsequent shootout with police.

Mercer began the killing spree in a class where he was a student by shooting the class teacher, and killed eight students in that and at least one other classroom. In the next classroom, a student nurse unsuccessfully tried to save the life of her friend who was wounded by the gunman. Another student, ex-soldier Chris Mintz, was shot seven times after coming to help.

The reasons for the attack are not known but CNN reports he singled out people who identified themselves as Christian. The BBC noted Mercer may have revealed his plans via social media and possibly left a written statement. He briefly served in the US Army in 2008.

An ATF (Bureau of Alcohol, Tobacco, Firearms and Explosives) agent said authorities found six weapons at the college and a further seven weapons from the gunman’s home, including a shotgun, all of which appear to have been obtained lawfully by Mercer and members of his family. State laws permit people to carry concealed weapons in higher education institutions and at least one other person at the college was armed. Oregon recently passed a new gun law in response to a shooting incident in 2012, in which a man used a stolen rifle to murder two other people in a Portland shopping center.

Somehow this has become routine. The reporting is routine. My response here at this podium ends up being routine, the conversation in the aftermath of it

Later on Thursday, President Barack Obama spoke for twelve minutes about the incident and called for stricter gun controls in line with other countries like Australia and the United Kingdom. Referring to earlier similar shootings, he said “Somehow this has become routine. The reporting is routine. My response here at this podium ends up being routine, the conversation in the aftermath of it. We have become numb to this”. This is reportedly the fifteenth occasion Obama has spoken out after such a killing spree. He expressed his belief that there would soon be a “press release” from the pro-gun lobby, who would call for a reduction of gun controls. He also predicted there would be criticism levelled at him about his politicization of the matter, but he said “this is something we should politicize.” Although no new initiative was outlined, Obama highlighted Congressional opposition which had stopped “the collection of data on shooting incidents” and stated “this is not something I can do myself.”

Film project aims to raise £1 million to make a Creative Commons-licensed film

Friday, June 23, 2006

Matt Hanson aims to raise £1 million to fund the production of a feature-length film which would be distributed freely via the Internet under a Creative Commons licence, all funded through 50,000 people each donating £25 to the project, which he’s called ‘A Swarm of Angels‘.

No stranger to filmmaking, Matt has produced numerous digital short films, a series of books on digital filmmaking and set up the digital film festival onedotzero, now in its tenth year. He wants to finally make a feature length film, and decided that it was better to turn to the Internet for help and funding rather than plod through the usual ‘development hell‘.

“I wanted to put into practice what I’ve been preaching as a film futurist for ten years, and the technology and Internet infrastructure has just really caught up with that vision now for me to put it into practice.”

The process is inspired by the ‘web 2.0‘ movement, using social and collaborative communities on the Internet. Matt doesn’t see the funding as coming from donations, but as people paying a subscription to become part of a ‘Swarm’. “Rather than the ‘many producer’ model, this is more of an [sic] ‘smart consumer’ model … members can help implement and bring their expertise into play, and so become more actively involved in the production.”

The project hopes to use professional actors and crew, but use qualified members from the swarm as much as possible. The cast and the crew, including any volunteers that get chosen, would be paid for their work on the film, with Matt suggesting that this is “a great way for people to get into the industry”.

Those members not directly involved in making the film can still participate in the process by discussing ideas on a messageboard, and having a vote on certain crucial decisions such as which script gets chosen for production. Asked how he would balance his own creative direction with input from members, Matt said “my vision will lead the project forward and define the parameters, but the Swarm can influence that, and indeed offer improvements or insights I might not think of alone”.

“Remember filmmaking is always a team effort – whether you are Martin Scorsese, Stanley Kubrick or Jean Luc Godard, you promote people within the project that will complement and bring something extra to the vision of the film. Give it more life. With the Swarm we are making that process more democratic, and giving a wider range of people an opportunity to shine and have creative input.”

Members are promised a collector’s edition DVD of the end product and exclusive merchandise, but the main distribution of the film will be via the Internet, using ‘BitTorrent‘ and peer-to-peer networks. “Unlike many other filmmakers, I’m not wedded to cinema projection as the ‘be all and end all’ – I’m much more excited about people viewing remixed versions on their video iPods,” explains Matt.

The ‘remixing’ of the film will be possible thanks to it being distributed under a Creative Commons licence. Matt suggests that the ‘younger generation’ is more used to being involved with and interacting with entertainment, and points to remixes of the Star Wars films (eg ‘The Phantom Edit‘) as an example of these ‘mashups’. “At the end of the project I would love to have an event that showcased five wildly different versions of the film, different visions from people other than my definitive initial edit,” he suggests. The licence will be for non-commercial use only, however, and so commercial TV stations would still have to pay in order to screen the film.

The project is partly inspired by the success of ‘The Million Dollar Homepage‘, in which British student Alex Tew aimed to raise a million dollars to fund his university education, simply by selling advertising space on a single web page. The publicity surrounding the idea, coupled with the ‘viral’ effect of Internet users passing the page on, meant that he eventually managed to make himself the million dollars.

The success of these projects partly seems to depend on them being interesting and original enough to attract enough attention, and it’s often difficult to see how they could be repeated. Copy-cat versions of the million dollar homepage have so far failed to hugely take off. When asked about this idea, Matt responded “I already expect people to copy the model we are inventing with A Swarm of Angels – it’s a perfect way to create cult media, where the director gets more creative control and organically funds a project, and the fans of the project get more involvement within it. If the market gets too crowded with these projects though, then they’ll have to be packaged differently to stand out. But that’s what traditional film and media projects need to do anyway.”

Over 600 members have signed up to the ‘swarm’ so far, which Matt comments is already an early success, but 50,000 members in total will be needed in order to fully fund the £1 million budget. Matt suggests that getting to the next stage, of reaching 1,000 members, followed by the phase of getting 5,000 members, will be the hardest part, as after that the film will be more ‘tangible’. He expects to raise the full budget, but comments that if the fundraising stalls, “options will be presented by advisors and The Swarm, and based on some kind of consensus we’ll come up with the best option for moving forward.”

Traditionally, independent films are funded either through persuading wealthy individuals to invest, who sometimes are sometimes given ‘Executive Producer‘ credits, or through organisations like the UK Film Council, who award funds from the National Lottery. A tax credit for producers making small films in the UK was announced by the government in 2005, in a bid to give a boost to the UK independent film industry.

Matt says that the film will be “a thriller with soft science fiction elements”, which he says will suit his target audience. “But it will have an indie edginess to it, and be far more visually inventive than you would get with a ‘normal’ British independent feature.” Contributors to the project include artists The Kleptones, who will help with the soundtrack, comic book writer Warren Ellis and documentary filmmaker Grant Gee.

The Swarm of Angels project is online at aswarmofangels.com and costs £25 as an individual to become a member.

Helpful Tips For Finding A Quality Printing Company For Your Business Brochures

byAlma Abell

If you have a business, a powerful marketing tool that you can use is brochures. However, it is important that you first find a printing service that will provide quality prints that are clear and include sharp colors, images and text. When you begin looking for printers in Orange County for your brochures, you should consider the following factors.

Price

[youtube]http://www.youtube.com/watch?v=2NRXz5bkgiQ[/youtube]

Chances are you do not have unlimited funds for your brochure printing. This is why it is essential you complete a price check prior to placing your order. When you are trying to save money, comparing prices is a smart option. Also talk with the companies to find out the different packages that they offer and the prices that each of the packages cost. The goal is to find an affordable rate and quality prints. Taking some time to shop around can be well worth it in the end.

Quality

When you are having brochures printed, it is essential that you find a quality service so that your brochures will appear professional. You don’t want to wind up with brochures with blurry or unclear prints, jumbled text or dull looking colors. It is a good idea to ask for some examples of brochures the printing company has created in the past in order to determine if they can produce the quality of work that you want.

Time

This is another important factor to consider when you are having brochures printed. Chances are you will want the brochure for a certain event or date, which means that you need to find a printer that can provide you with timely results. It is a good idea to find out how long the printer will take before you place your order. If it is going to take an excessive amount of time, then you might want to look for printing services elsewhere.

Having a brochure printed can provide you a great marketing tool for your business, organization, church group or sports team. For very basic designs, the printing is fairly inexpensive; however, the more elaborate the design becomes, the higher price you will have to pay. It is important to carefully consider all of this before you select a printing company to ensure that you find a quality service that offers affordable prices and that will be able to meet the needs of your business.

K-pop band 100%’s lead singer Seo Minwoo dies

Wednesday, March 28, 2018

On Monday, South Korea’s TOP Media entertainment management company announced Seo Minwoo, lead singer of K-pop band 100%, had died at his home in South Korean capital Seoul on Sunday; reportedly, in the evening, local time. In the official statement, the agency said, “The deceased was found to have a cardiac arrest in his home in Gangnam, Seoul. 119 [helpline number] paramedics were dispatched, but he was found to have died.”((ko))Korean language: ??? ?? ?? ???? ??? ??? ?? 119???? ?????? ????? ?????.

Seo was 33 years old. He made his acting debut more than a decade ago, in 2006. He appeared in Korean television series Sharp 3. A year later, Seo appeared in The King and I. In 2012, Seo took up singing, and became the lead singer of 100%.

In 2014, Seo rendered compulsory military service. He featured in another television drama in 2016 called Twenty thousand won to Pyongyang.

“The funeral will be held quietly according to the will of the family”((ko))Korean language: ??? ???? ?? ?? ??? ?? ?????, TOP media’s announcement read. The boy band had concerts scheduled for April 21 and April 30 in Japan.

India’s first commercial satellite launch

Monday, April 23, 2007

The Indian Space Research Organisation (ISRO) announced India’s first commercial launch of the Polar Satellite Launch Vehicle (PSLV). It is carrying the Italian satellite AGILE which will gather information about the origins of the universe through imaging of distant celestial objects in the X-ray and Gamma ray regions of the electromagnetic spectrum.

India joined the elite club of nations who have the capacity to deploy their space exploration resources for commercial use. Currently, only the United States, Russia, China, Ukraine and the European Space Agency have the capacity to deploy their space exploration resources for commercial use. These nations dominate the commercial satellite launch services segment which is estimated to be worth $2.5 billion a year.

The PSLV rocket only has the capability of carrying relatively lighter loads of under 1,000 kilograms, but ISRO hopes to increase payloads soon.